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Secrets To Resilience When You Are Stressed

When:
Thursday, July 12, 2018, 1:30 PM until 2:30 PM
Where:
Little Falls Library
5501 Massachusetts Ave
Bethesda,   
Category:
Educational
Registration is required
Marti Bailey, Director of Sibley Senior Association(SSA) and Community Health at Sibley Memorial Hospital talks about what stress really is, how it impacts your body and why you want to manage it instead of it managing you. Learn to develop a plan or strategy for bouncing back when faced with stress.

This program is free and open to all and is presented as a collaboration between the Little Falls Library and Little Falls Village. To RSVP, please email info@littlefallsvillage.org or call 301-320-3267.